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2m53s
I’ve been with this family for 6-7 weeks now. Oh how baby has grown! 💗💗 Some FAQs: ❓ Why are babies eyes covered? ✅ For privacy reasons, as well as keeping babe drowsy during diaper changes and feedings. Infrared and tea lights are great for nighttime with baby. This video would not have been possible without the use of “big” lights. ❓ Why does mom choose to pump vs. feed baby at the breast? ✅ Many mamas choose to pump during the night instead of offering the breast for a myriad of reasons. Some of those may be because 1) it can be more time efficient so that she can get to back to bed quicker, 2) it gives her a chance to be her own person as many can become “touched out” during the day, 3) some choose to exclusively pump! ❓How much is this? ✅ My specific rates can be found on my website. Postpartum doulas typically range between $250-$500 per night, with an average being $325. Some insurance companies are beginning to cover postpartum support, so be sure to call yours anf check! ❓Why do I rotate baby? ✅ Baby is rotated on my lap to help move and relieve gas. Gas tends to peak at 2, 6, and 8 weeks of age. ❓Why does baby sit upright when eating? ✅ When baby is sitting upright and the bottle is horizontal to the floor, we call this “pace bottle feeding”. This is best practice to ensure baby is taking in what they want at an appropriate speed, making them “work” for it (as biologically intended). ❓Where am I located? Do I travel? ✅ While I am based in Austin, Texas, I frequently find myself flying to support clients in other states and countries. If this service is of genuine interest to you, send me an inquiry on my website (link in bio). #postpartum #asmr #postpartumdoula #parentingtips #momsoftiktok #momsover30 #newbornbaby #babiesoftiktok #babyhacks
10 Jul 2024
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2m53s
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Trideer Pregnancy Ball Birthing Ball, 1.7mm Extra Thick Yoga Ball for Maternity, Labor Birth, Exercise, Physio, Recovery Guide & Baby Memory Book Included, 440LB Anti-Burst & Non-Slip Stability Ball
Sports & Outdoor › Fitness › Gym Balls & Accessories
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Headaches are the worst! This is the peanut massage ball that i use to do a Suboccipital release. This is not medical advice, this is just what works for me. #headache #headacherelief #migrainerelief #migraine #headaches
@amberandgunnar · 19 Feb 2026
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Replying to @Elle April | bethebag.co @Dr. Erin Cooper 😭 The "hurts so good" feeling is unmatched. Click the orange shopping cart below to save your sciatic nerve before you need a literal walker. #peanutmassageball #sciaticarelief #sciatica #piriformissyndrome #hippainrelief
@erinragancooper · 20 May 2026
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If you have neck pain, tension, headaches, or just poor posture, try this self myofascial release technique using a peanut massage ball and you will feel so much less tension @Keep US #peanutball #neckpainrelief #suboccipitalmuscles #headacherelief #myofascialrelease
@erinragancooper · 3 Mar 2026
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Neck pain, TMJ pain, poor posture, you need to try myofascial release with this peanut massage ball #tmjdisorder #neckpain #myofascialrelease #suboccipitalrelease #peanutmassageball
@erinragancooper · 8 Jul 2026
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Stop ignoring that "glute pain" that travels down your leg! 🛑🍑 As a physical therapist, I see patients every day struggling with piriformis syndrome and radiating hip pain. This "peanut" massage ball is one of my absolute favorite myofascial release tools for targeting those deep muscles that a standard foam roller just can't reach. @Keep US #peanutmassageball #piriformissyndrome #myofasciarelease #physicaltherapy #backpainrelief
@erinragancooper · 28 Mar 2026
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Try this suboccipital release at home with this massage ball. #peanutmassageball #neckpainrelief #headacherelief #myofascialrelease #massageball
@erinragancooper · 27 Sep 2026
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Sciatica pain? No more shockwave #sciatica #hometherapy #massagetherapy #massage #homegym
@Keep Jimmy · 10 Jan 2026
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Feeling those tight piriformis muscles? 💪 Grab a peanut massage ball and say goodbye to back and hip pain! Roll it out and feel the relief! 🙌 #MassageTherapy #HipPainRelief #piriformissyndrome #peanutmassageball #backpainrelief
@erinragancooper · 25 Sep 2026
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