If you’re on the shot, your body needs more support than just protein. HMB helps you hold onto what you’ve worked for. The math is kind of wild. 50 eggs gets you about 300g of protein, 1.5% of that becomes leucine, and only 5% of that turns into HMB. That’s why supplementing makes a difference. This supplement added CoQ10, vitamin D, and calcium so your body can actually use it. #philsmypharmacist #hmb #tiktokshopcreatorpicks #healtheduction