This TENS/EMS pulse massager uses low-frequency electrical pulses to stimulate your muscles and nerves, helping relieve muscle pain, tightness, stiffness, and soreness after workouts, long sitting, or a long day on your feet. The TENS mode helps soothe body discomfort, while the EMS mode gently contracts and releases your muscles to help relax tight areas and support post-workout recovery. It comes with 10 different modes and 30 adjustable intensity levels, so you can choose the setting that feels best for you. It can be used on your legs, neck, shoulders, lower back, arms, and feet.#MuscleRecovery #PainRelief #ShoulderPain #EMS #TENS